Health, Fitness, Happiness | Healthy Organic

Wheatgrass – health food energy from the Sun

Wheatgrass has exploded onto the health scene and is now one of the most popular food supplements available for a healthy life. The magic comes from chlorophyll (regarded as a fantastic nutrient) and a combination of hundreds of rare enzymes and amino acids. Wheatgrass also contains nearly every required mineral and vitamin you need. Health benefits of wheatgrass The green chlorophyll molecule that is so abundant in leafy plants is very similar in structure to haemoglobin – a key component...

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Random Articles

300 Movie Workout Routine...

Many things have been written about the 300 movie workout, with many bloggers and...

What does organic mean?...

In essence, organic foods are grown according to very strict production guidelines....

Vegetable gardening in Ma...

Autumn comes to the Southern Hemisphere in March, and this is the time for planting...

Fizzy soda drinks to be taxed...

In a bid to stem the rising tide of American obesity, the Obama administration last week announced a plan to ban sweets and sweetened cold drinks from schools in the USA. Michelle Obama, the first lady, is on the war path against childhood (and consequently adult) obesity and also recently got stuck into the White House lawns to plant an organic vegetable garden. The tax issue on soda drinks is being strongly explored...

300 Movie Workout Routine – Become a Spartan...

Many things have been written about the 300 movie workout, with many bloggers and authors documenting the grueling exercises the actors of the movie “300″ endured in order to develop the necessary physiques. The real story is actually a little deeper than just a list of exercises – it begins and ends with trainer and mountaineer, Mark Twight. Born in 1961, Mark Twight became famous in the 1980s and...

50 organic gardening tips you need right now...

No matter how big or small your garden is, the following tips will make your garden go from good to great in no time. Use mulch on your vegetable patch, trees of flower beds using only organic material – mulching help your garden to save water, adds vital nutrition and keeps pests away The soil is the life of your garden: keep it healthy and your plants will take a tough stance against diseases and garden pests Plants...

Bruce Lee strength – without gym...

In the immortal words of Bruce Lee: “Empty your mind, be formless, shapeless – like water. Now you put water into a cup, it becomes the cup, you put water into a bottle, it becomes the bottle, you put it in a teapot, it becomes the teapot. Now water can flow or it can crash. Be water, my friend.” There can be no doubt that Bruce Lee stands for everything that is cool about getting fit and staying in good shape....

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