April, 2011 // Posts published in April, 2011
My Buns Hurt! by BodyRock.tv
Here’s the latest grueling and effective home exercise workout by Zuzana from BodyRock.tv. Try it at home – if your butt does not hurt after this, you’re not doing it right! Good luck…
Green Office Week starts Monday 18 April 2011
Tomorrow is the beginning of Green Office Week and it’s the chance for you to make some really awesome changes in your work environment and to encourage your colleagues to do the same. Here are some office greening ideas: Unplug the printer It makes printing more of a hassle and it also makes you think ...
Yoga is for everyone
The health benefits of yoga can be enjoyed by anyone at any age. Yoga helps you find a balance in your life, it increases your strength, fitness and flexibility, and it help you improve mental strength and peace. Yoga has been practiced for thousands of years and is now a very popular form of exercise ...
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