diet // Posts tagged as "diet"
10 Sep
Posted by Tony Lopes in Organic Food | 2 comments
Are There Good Diets for Cholesterol?
So your your doctor has warned you that your cholesterol levels are too high and you need to make a change to your eating habits. But you may be unaware of what kind of foods will help you lower your cholesterol levels. Don’t worry. It’s not as hard to develop a good diet for high ...
16 Feb
Posted by Tony Lopes in Organic Lifestyle | Comments
Why losing fat isn’t permanent
So many people who lose tons of body fat after months and years of effort end up regaining it all. This is the yo-yo of fat loss and gain that keeps many people chained to an endless cycle of dieting, exercise, pills and gadgets. Why does this happen? Mental defeat Unfortunately the battle against fat ...
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