4 Week “Fast & Feast” Weight Loss Challenge (Fasting Meal Plan)
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Downloadable PDF For This Challenge – MEAL
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This 4-week alternate day fasting challenge begins on June 7th and ends on July 4th. Please tune in June 7th for a full meal plan breakdown of what to do on fasting days and what to eat on your non-fasting days. Enjoy, and see you on June 7th!
Based in Johannesburg, Brian Derenberger is a Senior Editor at Healthy Organic Lifestyle.