“All Things in Moderation” is TERRIBLE Advice (Sugar Addiction Help)
How likely are you to get addicted to sugar, carbs, junk food? You don’t know, and your nutritionist definitely has no idea. There is a percentage of normal people who are very likely to suffer from sugar addiction, so the advice of “All Things in Moderation” is ignorant and dangerous.
Big-food companies are well aware that some of us are sugar addicts, and they use to tweak their advertising and recipes to capitalize on this. Don’t fall victim to the advice big-food wants you to believe.
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Ken D Berry, MD, is a Family Physician and has been practicing Family Medicine in Tennessee for over 20 years, having seen over 25,000 patients in his career so far.
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Kim Chipendu is a columnist for Healthy Organic Lifestyle.