Eat More Carbs WITHOUT Storing Them

Eat More Carbs WITHOUT Storing Them

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Eat More Carbs WITHOUT Storing Them

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Timestamps ⏱

0:00 – How Are Carbs Stored
1:50 – Exercise
3:10 – Chromium
4:44 – Green Tea
7:53 – Cinnamon
10:02 – 5:2 Fasting Strategy