Eggs are still good to eat!
Eggs are back in the news again. Some say they are deadly and need to be avoided. Others say they are healthy sources of protein and vitamins and should be eaten freely. Which is right? We say the latter. Here is our explanation of why.
Read our guide on eggs https://www.dietdoctor.com/nutrition/eggs
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Kim Chipendu is a columnist for Healthy Organic Lifestyle.