Gemma Collins says she’s lost another half-stone with a high-fat diet as she poses in pink crop top and leggings
GEMMA Collins revealed she’s lost another half a stone after turning to a high-fat diet.
The GC, 40, has now dropped an impressive three-and-a-half stone as she continues her weight loss journey.
Gemma Collins has lost another half a stone in weight[/caption]
Speaking to New magazine, she said: “I don’t weigh myself every week. Although, to be honest, I did this week and I lost another half a stone. I’m on a high-fat diet. It’s all personal, though – what works for me won’t work for you. But it’s not really about what the scales are saying, it’s about how you feel.
“I’m not putting a label on it. I feel amazing, it’s nice to be getting into smaller clothes, but more than anything it’s nice to feel healthy.”
She lifted the lid on her exercise plan, and explained that being flexible with it is the key to keeping motivated.
Gemma pictured in 2017, before her health kick[/caption]
Gemma has been doing gruelling garden workouts[/caption]
“I do cardio, weights, skipping rope,” said Gemma. “It depends what mood I’m in really. I’m not a routine girl.”
The former Towie star gave a glimpse of her slimmed down tum today as she model hot pink gymwear in her kitchen.
The colourful crop top and leggings co-ords contrasted with the more neutral decor.
She said: “I feel fresh after the first night out it felt so nice just to go for a bit of dinner it was so lovely I hope you all enjoyed it guys GC GYM WEAR who’s excited it’s coming I’m training an hour later today will upload videos in a bit wishing you the most beautiful day .”
She is determined to keep fit and healthy[/caption]
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Fans were impressed, with one commenting: “Go on Gem.”
Another wrote: “Your looking superb Gem – keep doing what your doing.”
While a third posted: “Looking great, Lovely kitchen too.”
Gemma has recently shared a number of gruelling home workouts in her garden.
Dumbbells, battles ropes and kettle bells have all been used to help her tone up.
And she is continuing to dine like a queen, sharing a juicy steak and delicious seafood snaps from a restaurant visit last night.
Kim Chipendu is a columnist for Healthy Organic Lifestyle.