Gogglebox’s Amy Tapper shows off her 3.5st weight loss in skinny jeans

Gogglebox’s Amy Tapper shows off her 3.5st weight loss in skinny jeans

GOGGLEBOX star Amy Tapper sipped into skinny jeans to show off her 3.5st weight loss.

The 21-year-old has spent years doing fad-dieting without success until turning her life around in lockdown.

Instagram/Amy Tapper

Amy Tapper has revealed her incredible weight loss[/caption]

Amy, who starred on the Channel 4 show with her family from 2013 to 2018, was told by doctors she suffers from a slow metabolism.

But now she’s shrunk by three dress sizes, from a 26 to a 20, after cutting down her portion sizes — and dancing around her home.

She says: “I have tried and tested every diet under the sun but my weight has been a battle since I was eight years old.

“It’s not because of what I’ve been brought up on, but a lot of people probably look at me and think that.

“I remember watching back videos of me when I was six or seven and asking Mum, ‘What did you feed me?’ She said: ‘You didn’t eat. We don’t know what happened.”

Proving she’s happier and more confident than ever, Amy shared snaps of her posing in skinny jeans on Instagram.

She wrote: “Me laughing? Have a close up x”

During lockdown, almost half of us have piled on weight, a survey by King’s College London found.

But being cooped up indoors has helped Amy LOSE six inches from her waist.

Telling The Sun how she’s done it, Amy says: “I have been doing quite a lot of dance workouts at home, every day. They’re 25 minutes long on YouTube.

“It is exercising to a beat and gets you going.

“I did a One Direction one the other day. They get you in good spirits for the rest of the day.

“If not every day, it will be every other day, and I mix and match it with yoga. I add in squats while brushing my teeth, too. I love squats.

“Every person’s body is different and everyone’s metabolism is different.

“Over the past ten years I think I have come to a conclusion about what is best for me and what works for me. Before, I would lose 2st easily, then my body would just never budge after the 2st.

“It has been an ongoing battle but I think I have finally cracked the code.

“I am no professional but what works for me is fitting my diet around my life, rather than fitting me around a diet.

“Everything needs to be in moderation — if you are doing a shake diet or something extreme, you are going to end up falling off it at one point.

“The minute you even eat an apple, you put on weight. So I found that just changing up my lifestyle worked well.

“I carried on eating the same foods but just cutting the portions slightly.

“I don’t want a drastic loss, I want a healthy lifestyle and, once I drop the weight, I want it to be gone for good.

“Right now I feel great. I have so much more energy.”

Getty Images – Getty

The 21-year-old has dramatically changed her image[/caption]

Instagram/Amy Tapper

She looked happier than ever[/caption]

Source: thesun.co.uk

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