Health Benefits of an ALKALINE DIET? (What About ALKALINE WATER?) 2021
Is an alkaline diet the best diet? Does drinking alkaline water correct body acid? Is alkaline water worth the money?? Alkaline diets are very popular and let us take a look at the science and physiology of eating alkaline foods and drinking alkaline water. There are many myths and misconceptions around alkaline water & an alkaline diet, let’s examine them.
LIES MY DOCTOR TOLD ME: https://amzn.to/2MtuDjo
Healthy REAL SALT: http://bit.ly/RealSalts
Bone Calcium & Meat Eating: https://academic.oup.com/jcem/article/90/1/26/3058015
Alkaline Diet & Cancer: https://pubmed.ncbi.nlm.nih.gov/27297008/
Alkaline Diet & Bone Health: https://pubmed.ncbi.nlm.nih.gov/21529374/
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Ken D Berry, MD, is a Family Physician and has been practicing Family Medicine in Tennessee for over 20 years, having seen over 25,000 patients in his career so far.
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0:00 – Alkaline Diet explained
0:46 – What is the pH of human blood?
1:13 – How is blood pH measured?
1:28 – What is the stomach pH in humans?
2:26 Where is an ABG drawn from?
2:48 – Does urine pH tell blood pH?
3:07 – pH scale explained
3:44 – Mechanisms body uses to control blood pH
5:30 – Does alkaline diet change body pH?
5:45 – Can alkaline water change body pH?
5:57 – Why is the alkaline diet so popular?
6:38 – What happens when you eat an alkaline meal?
6:53 – Who are alkaline diet gurus?
7:03 – List of alkaline foods
7:16 – what is ph of stomach acid
8:16 – how strong is your stomach acid?
8:41 – what happens if you drink a gallon of alkaline water?
10:07 – Is meat acidic?
10:15 – What is the pH of meat?
10:58 – What is the pH of beef?
11:31 – Why do doctors promote an alkaline diet?
12:43 – What alkaline water does to blood pH
12:53 – What if a doctor says your blood is too acidic?
14:02 – How to know your blood pH is normal
14:13 – Will eating meat weaken bones?
15:46 – Is alkaline water worth the money?
Alicia Adendorff is a reporter for Healthy Organic Lifestyle.