Healthy Easy Chicken Grilled With Avocado to include in your weight loss diet |Grilled Chicken Salad

Healthy Easy Chicken Grilled With Avocado to include in your weight loss diet |Grilled Chicken Salad

#healthysalad #weightloss #grilledchickensalad
Healthy Easy Chicken Grilled With Avocado to include in your weight loss diet |Grilled Chicken Salad

Healthy Easy Chicken Grilled With Avocado to include in your weight loss diet

1 Grilled Chicken breast with Avocado Salsa recipe 480 calories (1 serving)

Ingredients

4 oz breast

For the Marinade

1 garlic clove
1 tsp olive oil
1 tbsp cilantro chopped
1 tsp lemon juice
1/4 tsp. cumin
1/4 tsp paprika
salt and black pepper

Avocado Salsa

2 oz avocados diced
1 medium tomato chopped
1/4 medium red onion chopped
1/2 jalapeno de-seeded and chopped (optional)
1 tbsp cilantro finely chopped
1 tsp lemon juice
pepper & salt to taste

Instructions

In a large bowl, whisk all the ingredients for the marinade and set aside.
add the breast to the bowl of marinade. Mix through until is fully coated in the marinade. Use right away if needed or marinate for 30-minutes or up to 12 hours.
Grill over medium-high heat (sorry i didn’t use the a grill pan) or in a large heavy-duty skillet on the stovetop for 5-6 minutes per side or until the inside is cooked through and the outside is charred. Top with fresh avocado salsa and serve immediately.

To Make Avocado Salsa

combine all the ingredients for the salsa in a small bowl. Cover with plastic wrap in the fridge until ready to use.
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DISCLAIMER – Please note that you should be in a healthy state before you decide to follow a new way of eating, or a calorie-restricted diet. It’s always advised that you talk to your GP, doctor, or health care professional to see if a new way of eating is suitable for your personal health needs and goals. This eating plan is not suitable for men, children, pregnant women, lactating women, or people who are still developing – It is only intended as inspiration for women who are already in a healthy state, and who are trying to lose weight and get into better shape. This way of eating is only intended for short term use. Please take special note that every woman, and every person, will have different daily calorie needs for weight-loss – based on their natural body type and build, current weight, height, daily activity level, and health goals. This is not a “one size fits all” way of eating.