How Much SALT is Good for You? (How Much Salt is Bad for You?) 2021

How Much SALT is Good for You? (How Much Salt is Bad for You?) 2021

Should you use less salt? Should you use more salt?? Should you salt to taste???
We’ve all been told a thousand times to use less salt, but what does the research say about this?
You might be surprised at just how much salt is healthy and worried about why the American Heart Association recommends so little…

Healthy REAL SALT:

lower-sodium no good:
salt is good for you:
salt to taste:

A great book about Salt:

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Proper Human Diet SUMMIT:
Real MEAT you Need:

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Ken D Berry, MD, is a Family Physician and has been practicing Family Medicine in Tennessee for over 20 years, having seen over 25,000 patients in his career so far.
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