I was Wrong about EXERCISE for WEIGHT LOSS (Doctor Confession) 2021

I was Wrong about EXERCISE for WEIGHT LOSS (Doctor Confession) 2021

How many times have you been told you need to exercise to lose weight?? Is this really good advice? When you’re trying to lose weight, you need to focus all of your energy, motivation, and money on the things that will give you the best result.

I was wrong about how much you should exercise to lose weight. This video explains my mistake and what the truth really is…

LIES MY DOCTOR TOLD ME: https://amzn.to/2MtuDjo
Proper Human Diet SUMMIT: https://phdvirtualsummit.com/

Daily MINERALS fight cravings: http://bit.ly/MineralFix (Discount Code applied)
Hate Liver? LIVER Supplement: http://bit.ly/AncestOrgs (Discount code = KENTEN)

Resources:
https://academic.oup.com/ije/article/42/6/1831/737866?login=true
https://bjsm.bmj.com/content/49/15/967

REAL SALT for your food: http://bit.ly/RealSalts
Omega-3 Rich foods video: https://youtu.be/rcTkM5_pGXU

Lose Weight with this: http://bit.ly/KETO101
Lose Weight with this: http://bit.ly/Carnivore101

—– Join me and let’s optimize your health! —–

Become a PATRON ▶ http://bit.ly/ForMyPatrons

Thanks so much to our Prime & Champion Patrons, Chris B, Robert M, Julia M, Marcus K, Amy F, Josh S, Andrew R, Michael K, Acer T, Fernanda T, Ronald S, Debra B, Yolanda N, 2 Krazy Ketos, Bob C, B B, Suzanne C, Mitzi C, Dean Z, Doyle R, Julie L, Lori B, Jeff P, Sam B for helping make this video possible.

My Website: drberry.com

FACEBOOK: facebook.com/kendberry.md/
INSTAGRAM: instagram.com/kendberry.md/
TWITTER: twitter.com/KenDBerryMD
TikTok: @kendberrymd
GAB: @kendberrymd MeWe: @kendberrymd

Ken D Berry, MD, is a Family Physician and has been practicing Family Medicine in Tennessee for over 20 years, having seen over 25,000 patients in his career so far.
Consult your doctor. Don’t use this video as medical advice.
For Collaborations please email me: kendberry.md@gmail.com
Any information on diseases and treatments available at this channel is intended for general guidance only and must never be considered a substitute for the advice provided by your doctor or other qualified healthcare professional.
Always seek the advice of your physician or other qualified health care professional with questions you may have regarding your medical condition.
Although all measures are taken to ensure that the contents of the YouTube channel are accurate and up-to-date, all information contained on it is provided ‘as is’.
To the extent permitted by mandatory law, Dr. Ken D. Berry shall not be liable for any direct, incidental, consequential, indirect, or punitive damages arising out of access to or use of any content available on this channel, including viruses, regardless of the accuracy or completeness of any such content.
As an Amazon Associate, I earn from qualifying purchases.