Intermittent fasting can help with healthy weight loss

Intermittent fasting can help with healthy weight loss

Intermittent fasting can help with weight loss. But is it “healthy” weight loss? It can be! Follow our 6 tips to make sure your weight loss with intermittent fasting is healthy weight loss.

Read more on our DD guide
https://www.dietdoctor.com/intermittent-fasting/weight-loss

Table of content:
0:00 Opening
2:14 The first and second tips
3:20 The third and fourth tips
4:44 The fifth and sixth tips
6:31 Other aspects of healthy weight loss

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