Intermittent fasting can help with healthy weight loss
Intermittent fasting can help with weight loss. But is it “healthy” weight loss? It can be! Follow our 6 tips to make sure your weight loss with intermittent fasting is healthy weight loss.
Read more on our DD guide
Table of content:
2:14 The first and second tips
3:20 The third and fourth tips
4:44 The fifth and sixth tips
6:31 Other aspects of healthy weight loss
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Based in Johannesburg, Brian Derenberger is a Senior Editor at Healthy Organic Lifestyle.