Intermittent fasting is easy for most people

Intermittent fasting is easy for most people

Intermittent fasting is one of the most popular and effective tools for healthy weight loss. But is is feasible for most people to do? A new study suggests that it is easy and feasible for most people. That’s great news if you want to try intermittent fasting to help you achieve your health goals.

Read more about the studies:
https://www.ncbi.nlm.nih.gov/pmc/articles/PMC8051591/
https://www.ahajournals.org/doi/10.1161/CIRCRESAHA.120.318155

Subscribe to our channel if you don’t want to miss any of our videos: https://www.youtube.com/c/DietDoctorVideo?sub_confirmation=1

About us:
DietDoctor.com is the world’s number one low-carb site. Follow us for delicious recipes, meal plans and tools to make your low-carb and keto lifestyle simple. But this YouTube channel does not contain all our videos!

Visit our website https://www.dietdoctor.com
Instagram: https://www.instagram.com/diet_doctor
Facebook: https://www.facebook.com/TheDietDoctor