Landmark paper explores the carbohydrate insulin model of obesity
A new paper explores the mine field of why some people get obese and not others. Is it all about energy balance? Is it all about carbs and insulin? The paper does a fantastic job of exploring the details and the specifics. It isn’t about “who wins.” It’s about understanding the complex field of nutrition and obesity and how that affects people in the real world.
Table of content:
0:00 The mindfield of obesity and nutrition
2:04 How the carbohydrate insulin model fits in
3:13 Insulin and hyper palatable food
5:40 Summary and last words from Dr. Scher
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Kim Chipendu is a columnist for Healthy Organic Lifestyle.