Life in Hawaii 🌸🌊 Self-Care Routine + What I Eat 🏝️ Healing Physically, Mentally, & Spiritually

Life in Hawaii 🌸🌊 Self-Care Routine + What I Eat 🏝️ Healing Physically, Mentally, & Spiritually

🌊 Get 10% off your OSEA vegan, non-toxic, and sustainably sourced skin care order using the code FULLYRAW10 here: https://bit.ly/oseaselfcare

🍓 Join the 21-Day FullyRaw & Vegan Challenge here: https://challenge.fullyraw.com/2022 The health and fitness program starts on January 22, 2022, and it includes a complete meal plan with 2 recipe e-books, shopping lists, daily videos, fitness videos, meditations, daily emails, and 21-days of LIVE Zoom support calls with me! The goal of this challenge is to go vegan, eat healthier, and create better wellness routines. I know this will be the best challenge yet, and I hope to see you there!

🍊 Get 10% off Nama Juicers by using the code: FULLYRAW10 at checkout here: https://bit.ly/namaj2 Payment plans are available with a 15-year warranty!

🌱 Get 30% off Sunwarrior’s Plant-Based Protein, Supplements, and Magnesium: https://bit.ly/sunwarriorhealthbundle

🌺 Please follow my Instagram here at https://www.instagram.com/fullyrawkristina/

🍒 Download my FullyRaw recipe app on iTunes here: https://itunes.apple.com/us/app/fullyraw-by-kristina/id1351412313?mt=8
🍓 Download my recipe app on Android here: https://play.google.com/store/apps/details?id=com.frm.fullyraw

🎁 Vitamix SALES here: https://www.jdoqocy.com/click-8479771-15102555
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🥝 Get $100 OFF the V1200 Reconditioned Vitamix blender here: https://www.jdoqocy.com/click-8479771-13851331
🫐 Accessories for the Ascent Series blender: https://www.tkqlhce.com/click-8479771-14398918

💧 Get $150 off an AquaTru Water Purification System: https://bit.ly/aquatrufullyraw

🌱 STOCK UP on the best quality organic and non-GMO gardening seeds from True Leaf Market here: http://bit.ly/trueleafgardenseeds
🌱 Sprouting Seeds I LOVE (12 lb. Bulk Set): https://bit.ly/trueleafsprouts
🌱 Easy Sprouting Starter Kit (Jars Included): https://bit.ly/sproutingstarterkit
🌱 More Sprouting Jars: https://amzn.to/37vEqvQ
🌱 Microgreens Beginner’s Growing Kit: https://bit.ly/microgreenbeginnerskit
🌱 Soil Microgreens Beginner’s Kit: https://bit.ly/soilmicrogreenskit
🌱 How to grow sprouts for 25 cents a day video: https://youtu.be/qynti1u9ywE

💧If you’re interested in a Clearlight Sauna, please email info@healwithheat.com and let them know Kristina sent you. It’s an infrared sauna with full-spectrum light therapy…and it’s amazing!

🍊 Kauai Farmacy plant-medicine remedies grown here in Hawaii: https://bit.ly/kauaifarmacy (use code: FULLYRAW for discount)

🍇 Join my Inner Circle community here and get access to our private bi-weekly Zoom calls: https://challenge.fullyraw.com/coaching

🥒 Subscribe to my email newsletter & Download my FREE e-Book: A Beginner’s Guide to Juicing… https://lp.constantcontactpages.com/su/r1Da2OL/fullyrawjuicingebook

🍉 Join my 21-Day FullyRaw & Vegan Challenge here: https://challenge.fullyraw.com/2020

🥥 Dehydrators I love: https://bit.ly/bestexcaliburdehydrators. Get 20% off an Excalibur dehydrator using the code: FULLYRAW20.

🍍 Download your FREE e-Book on 5 Ways to Go Raw Vegan here: https://giveaway.fullyraw.com/

💧 Get 50% off the Air Doctor Purifier Here: https://bit.ly/airdoctorhome

📚 Buy my published book: http://www.tinyurl.com/fullyrawbook

🛍️ Check out my online store: https://www.fullyraw.com/shop

☀️ My website & online programs here: http://fullyraw.com/

Follow Me:
Subscribe: http://bit.ly/FRKsub
Follow my FB: https://facebook.com/FullyRawKristina
Follow My Instagram: https://instagram.com/fullyrawkristina
Twitter: https://twitter.com/FullyRaw
Pinterest: https://pinterest.com/fullyraw/
Tik Tok: @fullyrawkristina

Follow My Other Channels:
RawfullyOrganic: https://youtube.com/user/RawfullyOrganic
FullyRaw en Español: https://youtube.com/channel/UCPrwOVtj-wp4h1VMB4nNZmQ

Official Website: http://fullyraw.com/

About FullyRawKristina:
Kristina Carrillo-Bucaram lives to inspire a FullyRaw, or 100% raw vegan healthy vegan lifestyle at www.fullyraw.com. A raw vegan lifestyle incorporates fruits, vegetables, nuts, and seeds. KristinaFullyRaw posts new videos every week that include recipes, tips, tricks, vlogs, motivation, fitness, exercise, and inspiration on how to be the best version of yourself!

Disclaimer: I am not a doctor. Please always consult with your medical practitioner for your own health needs and requirements.

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Time Codes:
0:00 Intro
0:10 Join the 21-Day Vegan Challenge
1:00 OSEA’s New Body Butter
2:00 Planting Trees & Fruit Orchard Update
3:00 Morning Routine with Koko
4:00 Beach Workout & Thoughts
5:00 Durian Picnics & Fruit Mono-Meals
7:00 Morning Self-Care Routine
9:00 Garden Update & Replanting for Winter Crops
9:30 Garden Green Juice Recipe
11:00 Supplements
12:00 Rainbow Garden Salad
13:00 The Symphony
14:00 Outro

#selfcare #routine #vegan #recipes #juicing