Low carb and intermittent fasting help fatty liver
A recent study shows that both low carb eating or a 5:2 intermittent fasting improve fatty liver and metabolic health more than the standard advice from liver specialists.
Read more about the study: https://www.jhep-reports.eu/article/S2589-5559(21)00032-X/fulltext
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Alicia Adendorff is a reporter for Healthy Organic Lifestyle.