Low-carb diets improve kidney health

Low-carb diets improve kidney health

Do low-carb diets hurt your kidneys? While some erroneously suggest they do, the evidence says pretty clearly that they don’t. Now, Dr. Unwin has published a new report showing his patients improved their kidney function when following a low carb diet. They also lose weight and improve their BP, blood sugar, TG, HDL, and LDL. Here is our take on how this data fits in to the overall evidence about low carb and kidney health.

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