My Weight Loss has SLOWED with Fasting! Crashed Metabolism?

My Weight Loss has SLOWED with Fasting! Crashed Metabolism?

Get My Recommended Groceries Delivered with Thrive Market (Today’s Sponsor) – 25% off Your First Order: http://ThriveMarket.com/ThomasDeLauer

I wanted to break down a big reason that people stop losing weight with intermittent fasting. Much of it has to do with how much they’re eating during their eating period.

This video does contain a paid partnership with a brand that helps to support this channel. It is because of brands like this that we are able to provide the content that we do for free.

Please check out the new workout channel, Garage Built Life, here: https://www.youtube.com/channel/UCQPQImPsw74KhO0Zy2-leyA/videos

Please Subscribe to my Email Newsletter Here: https://www.thomasdelauer.com/life-optimization-tactics/

Follow More of My Daily Life on Instagram: http://www.Instagram.com/ThomasDeLauer