New studies show red meat is not harmful
Two new studies show red meat and saturated fat are not harmful and don’t increase the risk of heart disease, cancer, or dying early. To some, this may be a surprise, but it shows how important it is to look at the quality of data and compare positive and negative studies. Here’s what you need to know about these studies.
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Alicia Adendorff is a reporter for Healthy Organic Lifestyle.