New study– Intermittent fasting doesn’t work

New study– Intermittent fasting doesn’t work

A new study claims that intermittent fasting doesn’t work for healthy weight loss, but not so fast! As we look at the details of the study, its limitations are significant and we have to be careful how we interpret the findings. Do they apply to you? Let’s find out in our latest DD News video.

Read more about the studies mentioned in this video:
https://pubmed.ncbi.nlm.nih.gov/34135111/
https://jamanetwork.com/journals/jamainternalmedicine/article-abstract/2771095

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