ONE Day of Fasting Mimicking Reverses a BAD Diet – Study from USC

ONE Day of Fasting Mimicking Reverses a BAD Diet – Study from USC

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Reverse a Bad Diet in ONE Day – Study on Fasting Mimicking from USC

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References

https://www.nature.com/articles/s42255-021-00469-6.epdf?no_publisher_access=1&r3_referer=nature
https://www.ncbi.nlm.nih.gov/pmc/articles/PMC4102383/
https://www.cell.com/cell-metabolism/fulltext/S1550-4131(15)00224-7
https://pubmed.ncbi.nlm.nih.gov/28202779/

Timestamps ⏱

0:00 – Intro
0:34 – Fasting Mimicking Diet (FMD)
2:05 – Can a FMD Counteract a Poor Diet?
6:10 – FMD Study in Humans
7:04 – Does a FMD Work for Humans?