Reduce MIGRAINE Headaches by 95% (4 Simple Steps) 2021

Reduce MIGRAINE Headaches by 95% (4 Simple Steps) 2021

The desire to Reduce Migraine Headaches by 95% is understandable. Over 4 million in the U.S. suffer from Chronic Migraines and take pills to prevent them. Here are 4 easy steps you can take to reduce migraine severity and frequency, and in some cases, prevent migraine headaches altogether.

Much research has been done on migraine headaches and their link to food, but it doesn’t get talked about much. It seems most migraine societies would rather talk about new and expensive migraine medications…


The Research:

More Research:
Overweight women with migraines 
Metabolic Syndrome Linked to Migraine:
Insulin Resistance in Migraine:
Chronic Migraine & Insulin Resistance:
Ketones & Migraine Prevention:
RCT Ketones & Migraine Prevention:
keto diet in treatment of refractory chronic migraine:

Daily MINERALS you Need: (Discount Code applied)
Liver Supplement: (Discount code = KENTEN)

Healthy REAL SALT:

Proper Human Diet SUMMIT:
Real MEAT you Need:

—– Join me and let’s optimize your health! —–

Become a PATRON ▶

Thanks so much to our Prime & Champion Patrons, Chris B, Michael K, Amy F, Andrew R, B B, Bob C, Dean Z, Debra B, Elizabeth/Brett L, Igor S, Jeff P, Julie L, Lori B, Marcus K, Michelle G, Mitzi C, Ronald S, Suzanne C, 2 Krazy Ketos, Jose A, John C, Sam B, Dean Z, Cathy H, Amanda W, Susie H, & Ada K for helping make this video possible.

My Website:

TikTok: @kendberrymd
GAB: @kendberrymd MeWe: @kendberrymd

Ken D Berry, MD, is a Family Physician and has been practicing Family Medicine in Tennessee for over 20 years, having seen over 25,000 patients in his career so far.
Consult your doctor. Don’t use this video as medical advice.
For Collaborations please email me:
Any information on diseases and treatments available at this channel is intended for general guidance only and must never be considered a substitute for the advice provided by your doctor or other qualified healthcare professional.
Always seek the advice of your physician or other qualified health care professional with questions you may have regarding your medical condition.
Although all measures are taken to ensure that the contents of the YouTube channel are accurate and up-to-date, all information contained on it is provided ‘as is’.
To the extent permitted by mandatory law, Dr. Ken D. Berry shall not be liable for any direct, incidental, consequential, indirect, or punitive damages arising out of access to or use of any content available on this channel, including viruses, regardless of the accuracy or completeness of any such content.
As an Amazon Associate, I earn from qualifying purchases.