RESVERATROL: The MOST Powerful Antioxidant for Longevity?

RESVERATROL: The MOST Powerful Antioxidant for Longevity?

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References

https://www.nature.com/articles/srep21772
https://www.cell.com/cell-metabolism/fulltext/S1550-4131(11)00386-X?_returnURL=https%3A%2F%2Flinkinghub.elsevier.com%2Fretrieve%2Fpii%2FS155041311100386X%3Fshowall%3Dtrue
https://pubmed.ncbi.nlm.nih.gov/21459323/
https://pubmed.ncbi.nlm.nih.gov/19159696/
https://www.ncbi.nlm.nih.gov/pmc/articles/PMC4973318/
https://pubmed.ncbi.nlm.nih.gov/18276596/
https://www.ncbi.nlm.nih.gov/pmc/articles/PMC4973318/
https://pubmed.ncbi.nlm.nih.gov/19046567/
https://www.ncbi.nlm.nih.gov/pmc/articles/PMC2928513/
https://www.sciencedirect.com/topics/chemistry/cis-resveratrol
https://www.sciencedirect.com/topics/pharmacology-toxicology-and-pharmaceutical-science/piceid
https://pubmed.ncbi.nlm.nih.gov/20528005/
https://pubmed.ncbi.nlm.nih.gov/19000554/

Timestamps ⏱

0:00 – Intro
0:24 – Resveratrol & Autophagy
3:10 – 20% off Verso NMN with code THOMAS
4:39 – Resveratrol Study in Humans
7:36 – Resveratrol & Liver Fat
8:17 – Forms of Resveratrol – Which is Best?
9:01 – Should You Take Resveratrol with Food?