Speed Up Fat Adaptation with These Foods
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Get Fat Adapted QUICKER with These Foods
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0:00 – Intro
0:38 – Fat Adaptation & PPAR alpha
2:36 – Polyunsaturated Fats
8:52 – Monounsaturated Fats
11:53 – Best Activator of PPAR alpha (for fat adaptation)
Based in Johannesburg, Brian Derenberger is a Senior Editor at Healthy Organic Lifestyle.