Top tips for choosing the best meat, seafood & eggs for weight loss
Which types of meat, seafood, and eggs should you choose for healthy weight loss? Are there any to minimize or avoid? Read the full guide at: https://www.dietdoctor.com/high-protein/meat-seafood-eggs
In this video, we share our top tips for selecting the best meat, seafood, and eggs. We’ll also let you know the number one mistake to avoid when making meat choices.
00:45 High protein percentage
07:21 Mistake that could be slowing down your weight loss
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Based in Johannesburg, Brian Derenberger is a Senior Editor at Healthy Organic Lifestyle.