WATCH: How Boity fetched her body in 2021

WATCH: How Boity fetched her body in 2021

Rapper Boity Thulo has an amazing body, the kind of physique that we all wish that we had.

However, looking like that isn’t easy. At most it requires hard work, discipline and consistency.

Drum magazine, Boity said her busy work schedule left little or no time for gym, which resulted in her gaining weight.

During her weight gain Boity said she felt insecure and was petrified of being cyberbullied.

The star got her body back into shape and her fans can’t keep quiet, they praise her for the hard work and asking for her secrets to her banging body.

View this post on Instagram

A post shared by Boity Thulo (@boity)

Arm and core day Boity’s reps include:

  • Battle ropes
  • Mountain climbers
  • Planks
  • Standing Butterfly

Benefits: Core exercises train the muscles in your pelvis, lower back, hips and abdomen to work in harmony. This leads to better balance and stability, whether on the playing field or in daily activities.

View this post on Instagram

A post shared by Boity Thulo (@boity)

On full body workout days Boity’s reps include:

View this post on Instagram

A post shared by Boity Thulo (@boity)

Source