When is the Best Time to Use a Sauna?

When is the Best Time to Use a Sauna?

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References

https://www.ncbi.nlm.nih.gov/pmc/articles/PMC3822288/
https://www.mayoclinicproceedings.org/article/S0025-6196(18)30275-1/fulltext
https://www.researchgate.net/publication/6909623_Effect_of_post-exercise_sauna_bathing_on_the_endurance_performance_of_competitive_male_runners
https://www.ncbi.nlm.nih.gov/pubmed/18432918
https://www.ncbi.nlm.nih.gov/pmc/articles/PMC3418130/
https://www.ncbi.nlm.nih.gov/pubmed/17110516