You’re Fasting TOO Much – The Symptoms
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You’re Fasting TOO Much – Here’s the Symptoms
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0:00 – Intro
0:35 – #1 – You Start to Feel Like You Don’t Need Food
2:36 – #2 – You Can’t Follow The Rules For Breaking The Fast
5:28 – #3 – Feeling Weaker or Hitting a Plateau
7:28 – #4 – Abnormal Menstrual Cycle
9:08 – #5 – Disrupted Sleep Patterns
Kim Chipendu is a columnist for Healthy Organic Lifestyle.